Sinfully Rich, and Delicious Macaroni & Cheese: Italian-Style Made Easy
Get ready to make the most amazing mac and cheese, skinny or not!!! This casserole is so over the top rich and is completely vegetarian. Using a store-bought container of light Alfredo sauce transforms ordinary mac and cheese into extraordinary! To make it super cheesy and keep it skinny, I’m adding fat-free cottage cheese or ricotta cheese to the sauce and topping the casserole with a small amount of reduced-fat mozzarella. Each serving, 293 calories, 9 grams of fat. Great to make for the family and truly fabulous to impress company!
Why You'll Love My Sinfully Rich, and Delicious Macaroni & Cheese: Italian-Style Made Easy
Indulge in a taste of pure comfort with this Sinfully Rich, and Delicious Macaroni & Cheese: Italian-Style Made Easy. This recipe elevates the classic mac and cheese with the addition of Italian flavors like sun-dried tomatoes, spinach, and Parmesan cheese. The creamy sauce, infused with the richness of heavy cream and the tanginess of Parmesan, coats the pasta perfectly, creating a symphony of textures and flavors. This easy-to-follow recipe is perfect for a weeknight dinner or a special occasion, and it's sure to become a family favorite.Ingredients For My Sinfully Rich, and Delicious Macaroni & Cheese: Italian-Style Made Easy
- Barilla Whole Grain Elbows or Penne: Whole-grain pasta offers a more nutritious option compared to refined pasta. It provides a good source of fiber and complex carbohydrates, making it a more filling and satisfying choice.
- Buitoni Light Alfredo Sauce: This pre-made sauce serves as the base for the creamy sauce, providing a convenient and flavorful starting point. The "light" version helps to reduce the calorie and fat content while still delivering a creamy texture.
- Frozen and Thawed Chopped Spinach: Adds a boost of vitamins, minerals, and antioxidants to the dish. Spinach also provides a vibrant green color and a slightly earthy flavor.
- Fat-Free Cottage Cheese or Fat-Free Ricotta Cheese: These dairy products add a creamy texture and a touch of tanginess to the sauce. Choosing fat-free options helps to reduce the calorie and fat content while still enjoying the creamy flavor.
- Fat-Free Milk: Adds moisture and helps to create a smooth, creamy sauce. Using fat-free milk reduces the calorie and fat content while still delivering the desired consistency.
- Reduced-Fat Butter or Smart Balance Light: Adds a touch of richness and flavor to the sauce. Using reduced-fat options helps to minimize the fat content.
- Fresh Garlic: Infuses the sauce with a pungent, savory flavor and adds a touch of warmth.
- Dried Basil: Adds a classic Italian herb flavor, providing a fragrant and herbaceous note to the dish.
- Egg: Acts as a binder, helping to create a thicker, more cohesive sauce. Using high-quality eggs, such as Egg-land's Best, ensures that you're using eggs from hens raised with higher welfare standards.
- Salt and Black Pepper: Essential seasonings that enhance the flavors of all the ingredients.
- Shredded (2%) Reduced-Fat Mozzarella Cheese: Melts beautifully and adds a creamy, nutty flavor to the mac and cheese. Choosing reduced-fat mozzarella helps to keep the calorie and fat content in check.
Crafting a Sinfully Rich and Delicious Italian-Style Mac and Cheese
This recipe takes the classic mac and cheese to new heights with the addition of Italian flavors. Let's dive into the simple steps to create this indulgent and comforting dish:1. Prepare the Pasta:- Cook the Pasta: Cook the whole-grain elbows or penne pasta according to package directions, but only for 6 minutes. This ensures the pasta remains slightly firm, preventing it from becoming mushy when baked.
- Drain and Rinse: Drain the pasta thoroughly and rinse it with cold water to stop the cooking process. Drain again to remove excess water.
- Combine Ingredients: In a large bowl, whisk together the Buitoni Light Alfredo sauce, drained spinach, cottage cheese, milk, melted butter, and minced garlic.
- Incorporate the Pasta: Add the cooked pasta to the bowl and mix thoroughly to ensure all the pasta is evenly coated with the sauce.
- Blend in Remaining Ingredients: Gently blend in the egg, dried basil, salt, and pepper. Mix well to ensure all the ingredients are evenly distributed.
- Prepare the Baking Dish: Preheat your oven to 450°F (232°C). Coat a 9x9-inch baking dish with nonstick cooking spray.
- Transfer to Dish: Transfer the pasta mixture to the prepared baking dish.
- Top with Cheese: Sprinkle the top of the pasta evenly with shredded mozzarella cheese.
- Bake to Perfection: Bake the casserole in the preheated oven for 25 minutes, or until the cheese is melted and golden brown.
- Let it Rest: Allow the casserole to rest for 10 minutes before serving. This allows the flavors to meld and the sauce to set slightly.
- Cut and Serve: Cut the casserole into 6 servings and enjoy this delicious and comforting dish.
- Use High-Quality Ingredients: Opt for high-quality ingredients, such as fresh spinach and high-quality cheeses, for the best flavor.
- Adjust the Spice Level: Adjust the amount of salt and pepper to suit your taste preferences.
- Make Ahead and Freeze: This mac and cheese freezes beautifully! Prepare a batch ahead of time, freeze individual portions, and reheat for a quick and easy meal.
- Add-Ins: Feel free to customize this recipe by adding other ingredients, such as diced tomatoes, chopped mushrooms, or roasted red peppers, for additional flavor and texture.
Helpful Tips About this Recipe
Healthy Benefits
I love the fiber-rich whole grain pasta available in the supermarket today. Barilla Whole Grain Elbows contains 6 grams of fiber for a 2-ounce serving! Frozen spinach might just be more nutritious than fresh. The nutritional benefit of fresh spinach, in just four days in the crisper, can be greatly reduced. Frozen spinach is processed immediately after being picked, locking in the nutrients.
Shopping Tips
Use Buitoni Light Alfredo Sauce, if possible. It comes in a 10-ounce container and can be found in most supermarkets in the refrigerator section, where fresh pasta and sauces are displayed. If you can’t find it, there are several brands of jarred light Alfredo sauces in the pasta aisle. They come in a larger, 15-ounce jar, so you’ll have some leftovers. There are several brands of whole wheat or whole grain small pasta that will work for this recipe. I used Barilla Whole Grain Elbows pasta. It looks like a macaroni shell. You could also use a whole grain or whole wheat penne or rigatoni pasta if desired.
WW Freestyle SmartPoints 8-Blue
WW SmartPoints 9-Green
I love the fiber-rich whole grain pasta available in the supermarket today. Barilla Whole Grain Elbows contains 6 grams of fiber for a 2-ounce serving! Frozen spinach might just be more nutritious than fresh. The nutritional benefit of fresh spinach, in just four days in the crisper, can be greatly reduced. Frozen spinach is processed immediately after being picked, locking in the nutrients.
Shopping Tips
Use Buitoni Light Alfredo Sauce, if possible. It comes in a 10-ounce container and can be found in most supermarkets in the refrigerator section, where fresh pasta and sauces are displayed. If you can’t find it, there are several brands of jarred light Alfredo sauces in the pasta aisle. They come in a larger, 15-ounce jar, so you’ll have some leftovers. There are several brands of whole wheat or whole grain small pasta that will work for this recipe. I used Barilla Whole Grain Elbows pasta. It looks like a macaroni shell. You could also use a whole grain or whole wheat penne or rigatoni pasta if desired.
WW Freestyle SmartPoints 8-Blue
WW SmartPoints 9-Green
| SKINNY FACTS: for 1 serving (about 1½ cups each) 293 calories, 9g fat, 5g sat. fat, 49mg chol, 18g protein, 36g carbs, 5g fiber, 593mg sodium, 5g sugar |
| FACTS: for Freestyle SmartPoints 270 calories, 5g sat. fat, 16g protein, 4g sugar |
Sinfully Rich, and Delicious Macaroni & Cheese: Italian-Style Made Easy
Ingredients
- 2 cups (8 ounces) dry Barilla Whole Grain Elbows pasta or penne, see shopping tips
- 1 (10 oz) container Buitoni Light Alfredo Sauce, see shopping tips
- 1 (9 oz) package frozen and thawed chopped spinach, well-drained
- 1 cup fat-free cottage cheese or fat-free ricotta cheese
- ¼ cup fat-free milk
- 1 tablespoon reduced-fat butter or Smart Balance Light, melted
- 1 teaspoon fresh garlic, minced
- ¼ teaspoon dried basil
- 1 egg, I like using Egg-land’s Best eggs
- A small dash of salt and black pepper, to taste
- ½ cup shredded (2%) reduced-fat mozzarella cheese
Instructions
- Preheat oven to 450 degrees. Coat a 9 x 9-inch baking dish with nonstick spray. You can use glass or metal.
- Cook pasta. Cook for only 6 minutes so it will not be overcooked. No need to add salt to water! Drain and rinse in cold water. Drain again.
- In a large bowl, whisk together Alfredo sauce, drained spinach, cottage cheese, milk, butter, and garlic. Add pasta and mix really well. Blend in egg, basil, salt, and pepper. Be sure it’s all mixed together well.
- Transfer pasta to the prepared baking dish.
- Sprinkle the top evenly with mozzarella cheese.
- Bake casserole 25 minutes until golden brown. Let casserole rest for 10minutes. Cut into 6 serving. This casserole freezes great!
Nutrition
Serving: 1.5cupsCalories: 293kcalCarbohydrates: 36gProtein: 18gFat: 9gSaturated Fat: 5gCholesterol: 49mgSodium: 593mgFiber: 5gSugar: 5g
Tried this recipe?Let me know how it was!
Hello!
Just wanted to let you know that I suggested this to my wife since my inlaws were vegetarian and they came for dinner the other night. They like the recipe so much that they ask for the leftovers to go!
Anyways, thanks a lot for sharing this. Excited to send the next recipe here to my wife the next time my inlaws come for dinner again.
Have a great day!
Awe, thanks, Issac. I love this!
Wishing you all the very best,
Nancy
One of my favorites!