A Delectable Chicken Curry Salad Chock Full of Apples
Ingredients
Ingredients for Chicken Curry:
- 1 recipe Skinny Curry dressing, recipe follows below
- 3 cups chicken breasts (boneless, skinless), cooked & diced
- 2 cups green apples, diced (unpeeled)
- ½ cup raisins
- ¼ cup frozen green peas (defrosted)
Ingredients for Salad:
- 4 cups romaine lettuce, chopped
- 1 cup tomato, chopped
- ½ cup carrots, shredded
- ¼ cup Best Skinny Ranch Dressing
Instructions
- Prepare the Skinny Curry Dressing (recipe follows).
- In large bowl, combine the chicken, apples, raisins, peas, and curry dressing. Toss until well coated.
- Store in refrigerator until ready to use.
- In large bowl, add all of the salad ingredients and toss with Best Skinny Ranch Dressing.
- To assemble the salad: divide the tossed mixed green salad and place among 4 plates.
- Place the chicken curry salad evenly on top of the mixed greens.
Nutrition
Serving: 1saladCalories: 292kcalCarbohydrates: 39gProtein: 25gFat: 6gSaturated Fat: 1gSodium: 481mgFiber: 5gSugar: 25gBlue Smart Points: 5Green Smart Points: 7Plus Points: 8