A Luscious Summertime Fresh Fruit Salad Meal
Ingredients
- 2 cups seedless watermelon, cut into chunks
- ½ cup fresh strawberries, hulled and sliced
- ½ cup fresh blueberries
- ½ cup Knudsen’s Low-fat Cottage Cheese or your favorite
- 1 tablespoon walnuts or almonds, chopped
- 1 tablespoon dried blueberries, cranberries or raisins
Instructions
- In a cereal size bowl, add watermelon, strawberries and blueberries.
- Top with a ½ cup serving of cottage cheese.
- Sprinkle with walnuts and dried blueberries.
Nutrition
Serving: 1bowlCalories: 339kcalCarbohydrates: 50gProtein: 21gFat: 9gSaturated Fat: 2gCholesterol: 15mgSodium: 471mgFiber: 6gSugar: 43gPlus Points: 9