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+ servings

Asian Chicken Salad with Skinny Shanghai Dressing

Asian Chicken Salad with Skinny Shanghai Dressing

Ingredients
  

Ingredients for Skinny Shanghai Dressing:

  • ½ cup  Skinny Ranch Dressing  or use store-bought lite ranch dressing or light mayo for dairy-free
  • ¼ cup hoisin sauce
  • ¼ cup rice vinegar
  • 1 tablespoon + 2 teaspoons toasted or regular sesame oil
  • 1 tablespoon ginger (from a jar), see shopping tips
  • 1 tablespoon lite soy sauce
  • 1 tablespoon sugar

Ingredients for Salad:

  • 2 cups cooked chicken breasts, chopped
  • 8 cups romaine lettuce, chopped
  • 1 cup carrots, shredded
  • 1 cup Chinese pea pods or sugar snap peas, diced
  • cup red bell pepper, diced
  • 4 tablespoons scallions, chopped
  • 6 tablespoons Skinny Shanghai Dressing

Instructions
 

  • Prepare Skinny Shanghai Dressing: First, make the Skinny Ranch Dressing if you don’t have some on handNo need to chill for an hour. Once made, add ½ cup to a medium bowl. Add all dressing ingredients and whisk together until well blended. Store in fridge until ready to use. Save remaining dressing for another use. Will keep for at least a week.
  • Add salad ingredients to a large bowl. Add 6 tablespoons dressing. Toss well. Divide among 2 dinner size plates or bowls.

Nutrition

Serving: 1saladCalories: 355kcalCarbohydrates: 28gProtein: 45gFat: 11gSaturated Fat: 2gCholesterol: 101mgSodium: 742mgFiber: 8gSugar: 15gBlue Smart Points: 3Green Smart Points: 3Plus Points: 9