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+ servings

Bacon or Prosciutto Wrapped Asparagus (Oven or Air Fryer)

Bacon or Prosciutto Wrapped Asparagus (Oven or Air Fryer)

Ingredients
  

  • 6 thick asparagus spears (not the thin ones)
  • 6 slices bacon or prosciutto, see shopping tips
  • Olive oil spray 

Instructions
 

  • To Cook in Air Fryer: Preheat air fryer to 400 degrees. .While air fryer preheats, trim asparagus.
  • Wrap each piece of asparagus with 1 slice of bacon or prosciutto, repeat this process with the remaining asparagus.
  • Spray air fryer basket with olive oil spray, then place wrapped asparagus in the basket and cook for 7-9 minutes, until bacon or prosciutto is crisp.
  • To Roast in Oven: Preheat oven to 425 degrees. Line a baking sheet with parchment paper, foil, or coat with olive oil spray. Roast for 8-10 minutes until bacon or prosciutto is crisp.
  • This recipe can be easily doubled or tripled and so on. Cook in batches in air-fryer.

Nutrition

Serving: 1asparagusCalories: 34kcalCarbohydrates: 1gProtein: 2gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 110mgBlue Smart Points: 1Green Smart Points: 1Plus Points: 1