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+ servings

Best Taco Salad: Amazing, Hearty and Delicious

Ingredients
  

Ingredients for Turkey Chili

  • 1 package ground turkey (about 1 pound)
  • cups onions, chopped
  • 1 clove fresh garlic, chopped or 1½ teaspoons from a jar
  • 1 (14 oz) jar pasta or tomato sauce (we like pasta sauce from a jar, such as Prego Pasta Sauce)
  • 1 (15 oz) can kidney beans, drained and rinsed
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 (15 oz) can tomatoes, chopped
  • ½ cup water
  • 1 tablespoon chili powder
  • ½ teaspoon ground cumin
  • ¼ teaspoon ground red pepper
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt

Ingredients for Taco Salad

  • 8 cups romaine lettuce, about 2 bags, chopped
  • 2 cups tomatoes, chopped
  • ½ cup reduced-fat cheddar cheese, shredded (optional)
  • ½ cup Best Skinny Ranch Dressing or your favorite reduced-fat ranch dressing, see shopping tip
  • 1 cup (no-oil) Guiltless Gourmet blue corn tortilla chips, crushed, or any reduced-fat tortilla chips
  • Chunky salsa, medium hot (I like Pace Chunky Salsa)

Instructions
 

  • To Make the Turkey Chili-In a large nonstick pan, brown the ground turkey over medium-high heat, stirring often to break up lumps. Drain cooked turkey into a colander in the sink and blot with paper towels to remove excess fat. Return drained turkey to the pan.
  • Place onions in a microwave-safe bowl or plate and microwave for 4 to 5 minutes, until soft.
  • Add cooked onions to the turkey and stir in the remaining turkey chili ingredients.  Bring to a boil; reduce heat and simmer for 15 minutes.
  • To Assemble Each Taco Salad-Place 2 cups of romaine on each plate.  Top each with ¾ cup warm turkey chili.  Sprinkle each with ½ cup tomatoes on top of the chili.  Sprinkle the cheese on top of the tomatoes, if desired.  Drizzle 2 tablespoons ranch dressing over the cheese.  Sprinkle ¼ cup crushed tortilla chips over the top of each salad and dollop salsa.  Serve with extra salsa on the side.

Nutrition

Serving: 2.75cupCalories: 346kcalCarbohydrates: 54gProtein: 25gFat: 6gSodium: 743mgFiber: 11gSugar: 8gBlue Smart Points: 5Green Smart Points: 8