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+ servings

(Crock-Pot) Skinny Cranberry Chicken

(Crock-Pot) Skinny Cranberry Chicken

Ingredients
  

  • 2 pounds chicken breasts (boneless, skinless) cut each breast into thick slices to cook, once cooked cut into chunks
  • 1 (16 oz) can whole berry cranberry sauce
  • 1 package Lipton’s dry onion soup mix (each box has 2 packages inside and you’ll use only 1 package)
  • ½ cup apple juice
  • 1 cup onions, chopped
  • 1 cup celery sliced

Instructions
 

  • Add slices of chicken to the crock-pot. In a medium bowl, mix together the cranberry sauce, dry onion soup mix, apple juice, onions, and celery. Pour sauce over chicken and mix to coat.
  • Cover and cook on low heat for about 6 hours until chicken is cooked through or for 3 hours on high heat. When finished, cut each slice of chicken into chunks before serving. If you want the sauce a bit thicker, pour the sauce into a small pot. Stir in a little cornstarch or flour (about 1 tablespoon). Over medium heat,  stir with a whisk or fork until the cornstarch or flour is dissolved and the sauce begins to thicken.
  • Serving suggestions: It’s delicious just served in a bowl as a stew. Or, each serving can be served over 1 slice of whole wheat bread, over a small baked potato or on ½ cup brown rice.

Instructions to Bake in Oven

  • Preheat oven to 350 degrees. Place chicken in a 13 x 9-inch baking pan. In a medium bowl, mix together the cranberry sauce, dry onion soup mix, apple juice, onions, and celery. Pour sauce over the chicken and mix to coat. Cover with foil and bake in oven for about 25 minutes. It might take longer depending on the thickness of the chicken slices.
  • When finished, cut each slice of chicken into chunks before serving. If you want the sauce a bit thicker, pour the sauce into a small pot. Stir in a little cornstarch or flour (about 1 tablespoon). Over medium heat,  stir with a whisk or fork until the cornstarch or flour is dissolved and the sauce begins to thicken.

Nutrition

Serving: 1cupCalories: 307kcalCarbohydrates: 35gProtein: 35gFat: 1gSaturated Fat: 1gCholesterol: 73mgSodium: 535mgFiber: 2gSugar: 24gBlue Smart Points: 7Green Smart Points: 9Plus Points: 8