Deliciously Healthy, Orange Dreamsicle Protein Shake
Ingredients
- ⅔ cup orange juice
- ⅓ cup light vanilla almond milk, reduced-fat or fat-free milk, unsweetened vanilla almond milk, coconut milk soy milk or reduced-fat milk (1%)
- 1 scoop Vital Whey® vanilla protein powder, see shopping tip
- ½ cup orange slices, peeled and chopped
- 2 teaspoons vanilla extract
- 2 packages Stevia, Splenda, Equal or any sugar substitute or regular sugar, to taste
- 1½ cups ice cubes
Instructions
- Add all ingredients to a blender.
- Blend on high for about 1 minute, until the ice is crushed and smoothie becomes frothy.
Nutrition
Serving: 2cupsCalories: 104kcalCarbohydrates: 13gProtein: 9gFat: 1gCholesterol: 10mgSodium: 43mgFiber: 1gSugar: 11gPlus Points: 6