Easy Crock-Pot Balsamic Pork Tenderloin
Ingredients
- 1½ pounds boneless pork tenderloin, see shopping tips
- 1 cup onions, chopped
- ½ cup balsamic vinegar
- ½ cup water
- ¼ cup honey
- 2 tablespoons Worcestershire sauce
- 2 tablespoons reduced-sodium soy sauce (use Tamari for gluten-free)
- 1 tablespoon fresh garlic cloves, chopped
- ¼ teaspoon red pepper flakes
Instructions
- Place pork tenderloin in crock-pot. Sprinkle onions over top and surround the pork. In a small bowl, mix together all remaining ingredients. Pour over pork and set the timer for crock-pot, 2½-3 hours on High or cook on Low heat for5 ½-6 hours. The cook time varies a bit depending on your crock-pot.
- Once the pork has cooked, remove from crock-pot onto a cutting board. Cut pork into thin slices. Add pork slices to a serving dish. Pour about ½ cup of sauce including onions over pork. You only use half the sauce. Note: the Skinny Facts were calculated using ½ cup of sauce. The leftover sauce is great to use mashed into a baked potato or drizzle over leftover chicken or beef if desired.
Nutrition
Serving: 5ouncesCalories: 206kcalCarbohydrates: 12gProtein: 30gFat: 5gSaturated Fat: 1.8gCholesterol: 90mgSodium: 224mgFiber: 1gSugar: 7gBlue Smart Points: 4Green Smart Points: 5Plus Points: 5