Go Back Email Link
–+ servings

Easy Italian Chopped Salad Stuffed Shells

Easy and Low Calorie, Italian Chopped Salad Stuffed Shells Appetizer

Ingredients
  

  • ½ cup Cardini’s Light Caesar Vinaigrette Dressing or Girard’s Light Caesar Dressing, refrigerated,  see shopping tips
  • 24 jumbo pasta shells (~ 8 ounces)
  • 1 bag romaine lettuce, chopped into small pieces
  • 1¼ cups cherry or grape tomatoes, cut in fours
  • 1 cup cucumbers, peeled and chopped
  • ⅔ cup reduced-fat salami, chopped, see shopping tip
  • ⅔ cup (about 20) Kalamata olives, pitted and sliced into pieces
  • ½ cup garbanzo beans, rinsed and drained
  • ¼ cup fresh grated Parmesan cheese

Instructions
 

  • Cook shells according to package directions (al dente). Rinse in cold water.
  • In a large bowl, add all salad ingredients.
  • Start with ½ cup dressing and toss lightly. Add a little more, if desired.  Stuff each cooked shell.

Nutrition

Serving: 1stuffed shellCalories: 73kcalCarbohydrates: 9gProtein: 3gFat: 3gCholesterol: 6mgSodium: 195mgFiber: 1gSugar: 1gBlue Smart Points: 2Green Smart Points: 2Plus Points: 2