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–+ servings

Fantastically Healthy, Cauliflower Rice (Paleo and Gluten-free)

Fantastically Healthy, Cauliflower Rice (Paleo and Gluten-free)

Ingredients
  

  • Cooking spray
  • 1 tablespoon + 2 teaspoons olive oil
  • 1 (16 ounces) bag cauliflower rice, I used Trader Joe’s, see shopping tip and to make your own see prep tips, below
  • 1 tablespoon garlic, minced
  • Salt and pepper, to taste
  • ½ cup green onions (scallions), chopped

Instructions
 

  • Coat a large, nonstick pan with cooking spray. Add olive oil and heat over medium-high heat. Stir in cauliflower rice, garlic and add a little salt and pepper. Stir-fry for 6-8 minutes, stirring most of the time, until soft. Add green onions and continue to stir and cook for 1 more minute.

Nutrition

Serving: 0.75cupCalories: 93kcalCarbohydrates: 9gProtein: 3gFat: 6gSaturated Fat: 1gSodium: 50mgFiber: 4gBlue Smart Points: 2Green Smart Points: 2Plus Points: 2