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–+ servings

Healthy Air Fryer Sweet Potato Fries

Healthy Air Fryer Sweet Potato Fries

Ingredients
  

Ingredients for Fries:

  • 2 medium sweet potatoes (~6 ounces each) or 1 large sweet potato (~12 ounces total)
  • 2 teaspoons olive oil

Ingredients for Seasonings:

  • 1 teaspoon onion powder
  • ¾ teaspoon garlic powder
  • ½ teaspoon chili powder
  • ½ teaspoon smoked paprika, see shopping tips
  • ½ teaspoon salt
  • ⅛ teaspoon ground red pepper (cayenne pepper)

Instructions
 

  • Preheat air fryer to 400 degrees.  Scrub potatoes and peel them. Slice into strips about ¼ inch thick. Be sure to cut sweet potatoes into similar sized pieces so they cook evenly.
  • Add cut potatoes to a bowl. Drizzle with 2 teaspoons olive oil. Toss to coat all potatoes.
  • In a small bowl, mix together all seasoning ingredients. Sprinkle 2 teaspoons all over potatoes and toss well to coat. Save remaining seasoning to add later, if desired, or to season another dish.
  • Arrange potatoes in air fryer basket. Bake for about 12-15 minutes until golden brown. Be sure to shake the basket halfway through baking.
  • To reheat leftover fries: place back in preheated air fryer for about 5 minutes. Or, place on a cookie sheet and heat in a 400 degree oven for about 5 minutes.

Nutrition

Serving: 1servingCalories: 124kcalCarbohydrates: 23gProtein: 2gFat: 4gSodium: 257mgFiber: 3gSugar: 5gBlue Smart Points: 4Green Smart Points: 4Plus Points: 3