Healthy Hot Cocoa For Kids and Grown-ups Too
Ingredients
Ingredients for Hot Chocolate:
- 1 cup reduced-fat milk (2%)
- 1½ tablespoons unsweetened cocoa (see shopping tip, below)
- 1½ tablespoons sugar
- ⅛ teaspoon vanilla extract
Ingredients for Topping:
- Light whipped cream
- Dash of cocoa powder
- Candy cane for garnish, if desired
Instructions
- In a small saucepan, add the milk, cocoa, sugar and vanilla. Mix together and heat over medium heat. Stir often until hot.
- Pour into a mug, top with whipped cream and a dash of cocoa powder, if desired.
Nutrition
Serving: 1cupCalories: 221kcalCarbohydrates: 36gProtein: 12gFat: 6gSodium: 132mgFiber: 1gSugar: 32gPlus Points: 6