Low Calorie Pumpkin Spice Latte (Dairy-free, Sugar-free)
Ingredients
Ingredients for Pumpkin Latte:
- ⅔ cup unsweetened vanilla almond or coconut milk, I used Blue Diamond unsweetened vanilla almond coconut milk, see shopping tips
- 1½ tablespoons canned pumpkin, see storage tips
- 1 package sugar substitute, such as Stevia or Splenda
- ½ teaspoon vanilla extract
- ½ teaspoon pumpkin pie spice
- ½ cup strong brewed hot coffee, I use vanilla or hazelnut K-cup, make your favorite
Ingredients for Topping:
- Dash of pumpkin pie spice or cinnamon
Instructions
- In a saucepan, using a whisk, mix together almond milk, pumpkin, sugar substitute and heat on medium heat, stirring constantly, until steaming. Remove from heat, stir in vanilla extract and pumpkin pie spice. Transfer to a blender and process for 15 seconds until foamy. If you don’t have a blender, don’t worry about it. Just whisk the mixture continuously with a wire whisk until foamy.
- Pour into a large mug. Add hot coffee on top. Sprinkle with a dash of pumpkin pie spice or cinnamon, if desired.
- Drink immediately.
Nutrition
Serving: 1.5cupsCalories: 50kcalCarbohydrates: 5gProtein: 2gFat: 3gSaturated Fat: 1gCholesterol: 24mgSodium: 84mgFiber: 2gSugar: 2gBlue Smart Points: 1Green Smart Points: 1Plus Points: 1