McDonald’s Shamrock Shake Made Easy and Skinnyfied!
Ingredients
Ingredients for Shake:
- ¾ cup fat-free frozen vanilla yogurt or ice cream see shopping tips
- ½ cup fat-free milk
- ⅛ teaspoon peppermint extract or mint extract
- 5 drops green food coloring
- 2 packets Truvia, Stevia, Splenda or your favorite sugar substitute
- 3-4 ice cubes
Ingredients for Topping:
- Fat-free or Light whipped cream, optional
Instructions
- Combine all shake ingredients in a blender and blend at high speed until smooth. Stop blender and stir with a spoon to help blend everything. Blend again for a few seconds.
- Pour into a glass. Top with light whipped cream, if desired, and enjoy immediately. You really don’t need the whipped cream. It still tastes great without it!
Nutrition
Serving: 1.5cupsCalories: 184kcalCarbohydrates: 36gProtein: 9gCholesterol: 2.5mgSodium: 132mgSugar: 27gBlue Smart Points: 6Green Smart Points: 8Plus Points: 5