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+ servings

Quick and Skinny Asian Steak Noodle Bowl: 30 Minute Dinner

Skinny Asian Steak and Noodle Bowl

Ingredients
  

  • 1 cup onions, chopped
  • 1 cup red bell pepper, diced
  • 1 cup celery, sliced into small pieces
  • 1 cup carrots, diced
  • 2 teaspoons olive oil, divided
  • 16 ounces lean top sirloin steak or your favorite lean steak, cut into very small pieces, see shopping tips
  • tablespoons ginger (from a jar), see shopping tips
  • 1 tablespoon fresh garlic, minced
  • ¼ teaspoon red pepper flakes
  • 8 cups Swanson’s reduced-sodium beef broth or your favorite
  • ¼ cup rice vinegar or cider vinegar
  • ¼ cup reduced-sodium soy sauce
  • 1 cup frozen corn, not thawed
  • 2 teaspoons sugar
  • 1 (10 oz) package broccoli slaw or shredded cabbage
  • 2 (3 oz) packages Top Ramen noodles (throw away the seasoning packet or use it for another dish)

Instructions
 

  • Add the onions, red peppers, celery and carrots to a microwave safe bowl. Cook in the microwave for 4 minutes to soften.
  • Heat 1 teaspoon olive oil in a large nonstick pan or pot. Add the steak, Cook for 2 minutes. Turn over and continue to cook for 1-2 minutes. Stir often. Remove cooked steak to a plate.
  • Keep the steak drippings in the large pan and heat 1 more teaspoon olive oil. Add cooked vegetables, ginger, garlic and red pepper flakes. Cook stirring often, for 2 minutes. Stir in broth, rice vinegar, soy sauce, corn and sugar. Bring to a boil. Stir in broccoli slaw or cabbage and ramen noodles. Bring back to a boil and turn down to simmer. Continue to cook and stir often, separating the noodles as they cook with a fork. Cook for 3-4 minutes until ramen noodles are soft.  Stir in cooked steak.
  • To serve: remove the ramen noodles with a fork and divide among each serving. Pour broth with vegetables and steak among 8 servings.  Serve with a spoon and chopsticks, if desired. The extra servings freeze great.

Nutrition

Serving: 1.66cupsCalories: 240kcalCarbohydrates: 27gProtein: 21gFat: 7gSaturated Fat: 3gCholesterol: 25mgSodium: 969mgFiber: 3gSugar: 5gBlue Smart Points: 5Green Smart Points: 6Plus Points: 6