Skinny Enchilada Turkey Chili (Gluten-free)
Ingredients
- Cooking Spray
- 1½ teaspoons olive oil
- 1 (lb) package ground turkey breast (99% fat-free)
- 1½ cups onions, diced
- 1 clove fresh garlic, minced
- ½ teaspoon chili powder
- ½ teaspoon cumin
- A little salt and pepper, if desired
- 1 (14.5 oz.) can Diced and Fire Roasted Tomatoes, see shopping tips
- 1 (10 oz.) can Red Enchilada Sauce (mild), Old El Paso or La Victoria, see shopping tips
Ingredients for Toppings: Optional
- Chopped tomatoes
- Shredded romaine lettuce
- Salsa
- The Best Skinny Ranch dressing or fat-free sour cream or yogurt
- Crumbled reduced-fat tortilla chips
Instructions
- Coat a large, nonstick pan with cooking spray. Add olive oil and heat. Add ground turkey, onions, and garlic. Brown over medium-high heat, stirring often to break up the turkey into small lumps.
- Stir in tomatoes, enchilada sauce, chili powder, and cumin. Bring to a boil; reduce heat and simmer for 10 minutes. Stir often. Add a little salt and pepper, if desired.
- Add 1 cup chili to each bowl and let everyone top their own with optional toppings. Or, see serving tips, below.
Nutrition
Serving: 1cupCalories: 178kcalCarbohydrates: 15gProtein: 24gFat: 2gCholesterol: 56mgSodium: 506mgFiber: 3gSugar: 1gBlue Smart Points: 1Green Smart Points: 2Plus Points: 4