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Skinny Greek-Style Chicken Spinach Salad
Ingredients
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Ingredients for Dressing:
¼
cup
Newman’s Light Balsamic, Vinaigrette,
Ken’s Lite Caesar Dressing or Cardini’s Light Caesar Vinaigrette, see shopping tip
1½
tablespoons
fresh lemon juice
⅛
teaspoon
dried oregano
Ingredients for Salad:
6
cups
fresh spinach leaves
1
cup
chicken breast,
cooked and chopped (remove skin)
1
cup
cucumbers,
chopped
1
cup
yellow, orange or red bell pepper,
chopped
1
cup
grape or cherry tomatoes,
halved
⅓
cup
red onions,
chopped fine
Ingredients for Topping:
¼
cup
fat-free feta cheese
5
Kalamata olives,
pitted and sliced, optional
Instructions
In a small bowl add dressing ingredients and mix together. Refrigerate until ready to toss the salad.
In a large bowl, add all salad ingredients. Toss with dressing.
Divide salad among 2 plates. Top each salad with 2 tablespoons cheese and 1½ tablespoons olives, if desired.
Nutrition
Serving:
4
cups
Calories:
259
kcal
Carbohydrates:
18
g
Protein:
30
g
Fat:
8
g
Sodium:
256
mg
Fiber:
5
g
Sugar:
3
g
Blue Smart Points:
3
Green Smart Points:
4
Plus Points:
6