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Skinny Kitchen’s Green Dream and a Vitamix Giveaway!
Ingredients
1x
2x
3x
3
cups
apple, unpeeled, seeds and core removed
1
cup
pineapple juice
¾
cup
frozen mango, not defrosted
¾
cup
broccoli florets
¾
cup
fresh spinach, packed
¾
cup
kale, packed
½
cup
celery, sliced
½
banana
Instructions
Add all ingredients to the Vitamix. Start by blending on low. Turn up to level 4 or 5 to blend well. Continue to blend until completely smooth.
Store in the refrigerator. It will keep for several days.
Nutrition
Serving:
1
cup
Calories:
141
kcal
Carbohydrates:
35
g
Protein:
2
g
Fat:
1
g
Sodium:
37
mg
Fiber:
5
g
Sugar:
17
g
Plus Points:
4