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+ servings

Skinny Pizza Meatloaf: Simple and So Good!

Skinny Pizza Meatloaf

Ingredients
  

Ingredients for Meatloaf:

  • 1 slice multigrain bread or whole wheat bread, toasted
  • 1 pound (96%) extra lean ground beef, see shopping tips
  • 1 (14oz) jar Ragu Pizza Sauce, Prego’s, Classico’s, or your favorite (divided)
  • 1 cup onions, diced
  • 1 cup zucchini, shredded
  • cup fat-free ricotta cheese, I used Trader Joe’s brand or your favorite
  • 2 egg whites
  • ½ teaspoon Italian seasonings
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • Fresh ground pepper, to taste

Ingredients for Topping:

  • cup pizza sauce (from the jar above)
  • ½ cup light mozzarella cheese, shredded

Instructions
 

  • Preheat oven to 350 degrees. Line a baking sheet with foil or parchment paper and set aside.
  • To make bread crumbs: Toast bread. Break up bread and add to a blender or food processor. Process until the bread turns into crumbs. Measure ½ cup crumbs.
  • In a large bowl, add ground beef, bread crumbs, ⅔ cup pizza sauce, onions, zucchini, ricotta cheese, egg whites, Italian seasonings, garlic powder, salt, and pepper, to taste. Using your hands, mix together all the ingredients. Blend well.
  • Place meat mixture on the baking sheet and free form a loaf by hand. It should be about 12”x 4″
  • Spread ½ cup pizza sauce all over the top of the meatloaf and down the sides.
  • Bake for 45 minutes. Remove from oven and spread with remaining ⅓ cup pizza sauce on the top of the meatloaf.  Sprinkle the top with shredded cheese. Place back in oven for 10 minutes.

Nutrition

Serving: 2slicesCalories: 225kcalCarbohydrates: 17gProtein: 28gFat: 6gSaturated Fat: 2.6gCholesterol: 62mgSodium: 588mgFiber: 3gSugar: 8g