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–+ servings

Skinny Sizzling Flank Steak with Citrus Salsa

Skinny Sizzling Flank Steak with Citrus Salsa

Ingredients
  

Ingredients for Salsa:

  • 1 cup fresh orange segments, sliced into pieces
  • ½ cup grape tomatoes halved
  • ⅓ cup red onions, chopped
  • 2 tablespoon fresh cilantro, chopped
  • 2 teaspoons red wine vinegar
  • Pinch of salt

Ingredients for Steak:

  • 1½ teaspoons chili powder
  • 1 teaspoons oregano
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • Fresh ground pepper, to taste
  • 1½ tablespoons red wine vinegar
  • 1 flank steak (about 1 pound)
  • 2 tablespoons Worcestershire sauce

Instructions
 

  • Preheat grill to medium-high.  Brush grill grate with olive oil or coat with olive oil spray.  See how to broil steak, under Broiling Tip, below, if desired.
  • In a medium bowl, add all the salsa ingredients and mix to blend.  Refrigerate until ready to serve.
  • In a small bowl, mix together the chili powder, oregano, garlic powder, salt and pepper.  Stir in vinegar to create a paste.  Rub paste over both sides of steak.
  • Place steak on grill.  Drizzle with 1 tablespoon Worcestershire sauce and grill covered for about 4-5 minutes.  Turn over, drizzle 1 tablespoon Worcestershire sauce over the top, cover and continue to cook for 4-5 minutes for medium-rare.
  • Remove steak from grill, tent with foil, and let rest for 5 minutes.
  • Slice steak against the grain into thin slices.  Divide among 4 plates and top with salsa.

Nutrition

Serving: 1servingCalories: 266kcalCarbohydrates: 12gProtein: 33gFat: 10gSaturated Fat: 4gCholesterol: 90mgSodium: 313mgFiber: 2gSugar: 7gBlue Smart Points: 5Green Smart Points: 5Plus Points: 7