Super Healthy, Garlic Sautéed Spinach (Keto)
Ingredients
- 2 teaspoons olive oil
- 1 tablespoon garlic, minced (about 3 cloves)
- 1 (12 oz) bag baby spinach leaves
- ¼ teaspoon salt, or to taste
- Fresh ground pepper, to taste
- Fresh lemon
Instructions
- In a large, deep, nonstick pan or pot, heat olive oil. Add garlic and saute for 1 minute.
- Add all spinach, salt, pepper and toss with garlic and oil. Cover pan and cook on low for about 1 minute. Uncover pan, turn the heat on high and cook spinach for another minute, or two, stirring with a wooden spoon until all the spinach is wilted.
- Using a slotted spoon, lift the spinach into a serving dish or bowl and squeeze with a little fresh lemon all over the spinach.
- Serve hot.
Nutrition
Serving: 3ouncesCalories: 41kcalCarbohydrates: 4gProtein: 2gFat: 3gSaturated Fat: 0.3gSodium: 138mgFiber: 2gBlue Smart Points: 1Green Smart Points: 1Plus Points: 1