Super Healthy High Protein Chef Salad: So Easy and Satisfying
Ingredients
- 2 tablespoons The Best Skinny Ranch Dressing or Skinny Thousand Island Dressing or a lite store-bought ranch dressing
- 4 cups romaine lettuce, chopped
- ½ cup (~1½ ounces) ham, chopped or julienne, look for one with no nitrates, see shopping tips
- ½ cup (~1½ ounces) roasted turkey breast, chopped or julienne
- 1 hard-boiled egg, chopped or grated
- ½ cup grape or cherry tomatoes, halved
- ¼ cup small avocado, pitted and chopped, optional
Instructions
- Prepare dressing and refrigerate.
- To make 1 main course salad: Place 4 cups of lettuce on a dinner size plate. Top salad with ham, turkey, egg, tomato, and avocado, if desired.
- Drizzle 2 tablespoons of salad dressing all over the salad. Add more if desired.
- This recipe can be doubled, tripled, and so on.
Nutrition
Serving: 1saladCalories: 265kcalCarbohydrates: 14gProtein: 33gFat: 9gSaturated Fat: 2gCholesterol: 250mgSodium: 317mgFiber: 5gSugar: 5gBlue Smart Points: 2Green Smart Points: 5Plus Points: 6