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–+ servings

Super Healthy Roasted Brussels Sprouts

Super Healthy Roasted Brussels Sprouts

Ingredients
  

  • 1 pound Brussels sprouts
  • 1 tablespoon extra virgin olive oil
  • ½ tablespoon balsamic vinegar
  • 1 teaspoon garlic, minced
  • ½ teaspoon salt or to taste
  • Fresh ground black pepper

Instructions
 

  • Preheat oven to 400 degrees.  Line a baking pan with foil and coat with olive oil cooking spray or any cooking spray.
  • Cut off the ends of each Brussels sprout and remove any yellow outer leaves. Cut each in half.
  • Place sprouts on baking pan and coat with olive oil, vinegar, garlic, salt and pepper.  Spread evenly into a single layer.
  • Roast for about 20-25 minutes until crisp outside and soft inside.  The bake time depends on the size of your sprouts.  Shake the pan a few times during roasting to brown them evenly.

Nutrition

Serving: 4ouncesCalories: 80kcalCarbohydrates: 11gProtein: 4gFat: 4gSodium: 322mgFiber: 4gSugar: 3gPlus Points: 2