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–+ servings

Super Skinny Sweet and Sour Cabbage Soup

Super Skinny Sweet and Sour Cabbage Soup

Ingredients
  

  • 1 pound (96%) extra lean ground beef, see shopping tip
  • 6 cups water
  • 4 cup reduced-sodium beef stock or beef broth
  • 2 (14.5 oz) cans diced tomatoes, undrained
  • 1 medium head cabbage, sliced into 1-inch slices
  • 2 cups onion, chopped
  • 1 cup celery, chopped
  • 1 cup carrots, chopped
  • ¾ cup ketchup
  • ⅓ cup brown sugar, see substitution tip below
  • 12 packages of Truvia, Stevia, Splenda or your favorite sugar substitute, see substitution tip below
  • ⅓ cup cider vinegar
  • Fresh ground pepper, to taste

Instructions
 

  • Brown beef in a large nonstick pan. Pour into colander and drain all fat.
  • In a large soup pot, add all ingredients including browned beef.  Bring up to a boil.  Cover and turn heat down to simmer for 30 minutes.
  • To serve: Ladle 2 cups into each soup bowl.

Nutrition

Serving: 2cupsCalories: 149kcalCarbohydrates: 26gProtein: 11gFat: 2gSaturated Fat: 1gCholesterol: 18mgSodium: 492mgFiber: 3gSugar: 11gBlue Smart Points: 4Green Smart Points: 4Plus Points: 4