Sweet Potato Turkey Chili (Crock-Pot)
Ingredients
- 1 pound ground turkey
- 1 teaspoon fresh garlic, minced
- 3 cups (~2 large) sweet potatoes, peeled and cut into bite-sized pieces, roughly same size
- 1 (15 oz.) can tomato sauce or 2 cups jarred tomato sauce
- 1 (15 oz.) can petite diced tomatoes
- 1 (15 oz.) can pinto beans, rinsed and drained
- 1 cup onions, diced
- 1 cup carrots, chopped
- ¼ cup water, add more if needed
- 2 tablespoons chili powder
- 2 teaspoons cumin
- 1 teaspoon garlic powder
- Black pepper
- ⅛ teaspoon red pepper flakes
- Reduced-fat shredded cheese (optional topping)
Instructions
- Brown ground turkey with garlic in a large nonstick pan. Cook until no longer pink. Drain any fat. Add turkey to crock-pot. Stir in remaining ingredients and mix well to combine. Cover and cook on Low Heat for 6-8 hours or High Heat 3-4 hours.
- Serve chili with any chili fixings that you like (fat-free sour cream, chopped cilantro, diced onions, tomatoes, sliced avocado, hot sauce and such).
Nutrition
Serving: 1.5cupsCalories: 311kcalCarbohydrates: 41gProtein: 22gFat: 7gSaturated Fat: 2gSodium: 788mgFiber: 10gSugar: 9gBlue Smart Points: 5Green Smart Points: 8Plus Points: 7